Weigh In record (no journal entry) for 18 September 2020
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181.6 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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706 kcal
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Fat: 15.21g | Prot: 24.88g | Carb: 123.73g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Bananas. Lunch: Cooked Vegetables, NutriSystem Broccoli & Cheese Melt. Snacks/Other: NutriSystem Chocolate Cupcake. more...
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losing 16.8 lb a week
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