DylanRose's Journal, 11 August 2013

123.0 lb Lost so far: 1.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1082 kcal

Fat: 46.21g | Prot: 37.65g | Carb: 105.36g.   Breakfast: Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. Lunch: Yellow Cake (with Chocolate Frosting), Cole Slaw, Pork Backribs. Snacks/Other: White Table Wine, Low Calorie Lemonade. more...

1807 kcal

Activities & Exercise: Pilates - 35 minutes, Exercise machine (moderate) - 55 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...