Weigh In record (no journal entry) for 02 February 2009
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190.0 lb
Lost so far: 1.5 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2009:
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1136 kcal
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Fat: 23.75g | Prot: 52.18g | Carb: 183.17g.
Breakfast: grapefruit juice, sugar, quaker grits. Lunch: Sun-dried Tomato Pesto w/chicken. Dinner: green beans, canned, Smoked Honey Ham (Cooked), Mashed Potato made with Milk and Fat (from Dry). Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Peanut Butter, cookie crisp. more...
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gaining 6.3 lb a week
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ksaylor's weight history
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