Weigh In record (no journal entry) for 15 September 2020
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269.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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2577 kcal
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Fat: 147.90g | Prot: 130.92g | Carb: 261.93g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream. Lunch: A&W A&W Root Beer Float (Small), Hamburger (Double Patty) . Dinner: California Pizza Kitchen The Original BBQ Chicken Chopped Salad. Snacks/Other: Trader Joe's Pumpkin Spice Whoopie Pies. more...
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gaining 49.0 lb a week
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