Grizzly62's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 9th: 1214 * 51%
fat: 56.94g
|
protein: 98.20g
|
carbs: 76.15g
- -
Mon 6th: 1189 * 50%
fat: 35.65g
|
protein: 126.90g
|
carbs: 82.19g
- -
Sun 5th: 1018 * 42%
fat: 41.94g
|
protein: 77.82g
|
carbs: 83.81g
- -
Sat 4th: 640 * 27%
fat: 24.00g
|
protein: 92.00g
|
carbs: 0.00g
- -
Fri 3rd: 320 * 13%
fat: 12.00g
|
protein: 46.00g
|
carbs: 0.00g
- -
Wed 1st: 2603 * 108%
fat: 130.41g
|
protein: 212.99g
|
carbs: 137.41g
- -
April 2024
Tue 30th: 1021 * 43%
fat: 32.59g
|
protein: 143.49g
|
carbs: 35.95g
- -
Mon 29th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.19g
- -
Sun 28th: 1659 * 69%
fat: 68.22g
|
protein: 184.84g
|
carbs: 72.29g
- -
Sat 27th: 3936 * 164%
fat: 218.68g
|
protein: 275.10g
|
carbs: 223.22g
- -
Fri 26th: 980 * 41%
fat: 59.09g
|
protein: 104.27g
|
carbs: 0.00g
- -
Wed 24th: 1543 * 64%
fat: 96.79g
|
protein: 139.94g
|
carbs: 26.60g
- -
Tue 23rd: 1230 * 51%
fat: 42.55g
|
protein: 63.53g
|
carbs: 150.18g
- -
Mon 22nd: 4377 * 182%
fat: 203.60g
|
protein: 263.17g
|
carbs: 366.90g
- -
Thu 18th: 1853 * 77%
fat: 61.62g
|
protein: 229.43g
|
carbs: 86.14g
- -
Wed 17th: 1973 * 82%
fat: 100.53g
|
protein: 145.06g
|
carbs: 114.50g
- -
Tue 16th: 619 * 26%
fat: 4.81g
|
protein: 132.19g
|
carbs: 6.19g
- -
Sun 14th: 2670 * 111%
fat: 83.83g
|
protein: 270.20g
|
carbs: 207.64g
- -
Sat 13th: 1901 * 79%
fat: 47.94g
|
protein: 137.20g
|
carbs: 223.15g
- -
Fri 12th: 4835 * 201%
fat: 292.47g
|
protein: 198.70g
|
carbs: 373.82g
- -

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