Disgusted with myself for gaining weight.
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248.6 lb
Lost so far: 2.4 lb.
Still to go: 98.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 August 2013:
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107 kcal
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Fat: 2.00g | Prot: 1.71g | Carb: 20.71g.
Breakfast: Kellogg's Special K Pastry Crisps - Chocolatey Delight, Decaffeinated Coffee. more...
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gaining 0.4 lb a week
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