| September 2013 |
| Wed 4th: |
450 *
|
38%
|
fat: 21.00g |
| |
protein: 27.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 3rd: |
253
|
21%
|
fat: 20.06g |
| |
protein: 7.05g |
| |
carbs: 10.00g |
|
2747
|
 2494
|
| August 2013 |
| Thu 15th: |
1466
|
122%
|
fat: 71.44g |
| |
protein: 63.35g |
| |
carbs: 142.88g |
|
2895
|
1429
|
| Wed 14th: |
1342
|
112%
|
fat: 34.46g |
| |
protein: 67.80g |
| |
carbs: 189.35g |
|
2806
|
1464
|
| Mon 12th: |
983
|
82%
|
fat: 38.04g |
| |
protein: 22.02g |
| |
carbs: 133.99g |
|
2747
|
1764
|
| Sun 11th: |
107 *
|
9%
|
fat: 2.00g |
| |
protein: 1.71g |
| |
carbs: 20.71g |
|
-
|
-
|
| Sat 10th: |
1507
|
126%
|
fat: 56.75g |
| |
protein: 109.66g |
| |
carbs: 147.70g |
|
2804
|
1297
|
| Fri 9th: |
1185
|
99%
|
fat: 34.33g |
| |
protein: 66.67g |
| |
carbs: 156.79g |
|
2745
|
1560
|
| Wed 7th: |
1182
|
98%
|
fat: 46.09g |
| |
protein: 55.89g |
| |
carbs: 139.92g |
|
2804
|
1622
|
| Tue 6th: |
1165
|
97%
|
fat: 72.10g |
| |
protein: 26.94g |
| |
carbs: 107.16g |
|
2773
|
1608
|
| Mon 5th: |
1595
|
133%
|
fat: 86.46g |
| |
protein: 73.08g |
| |
carbs: 130.22g |
|
3072
|
1477
|
| Sun 4th: |
1320
|
110%
|
fat: 55.63g |
| |
protein: 50.49g |
| |
carbs: 160.55g |
|
2833
|
1513
|
