Weigh In record (no journal entry) for 11 September 2010
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139.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2010:
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1506 kcal
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Fat: 31.34g | Prot: 36.17g | Carb: 251.63g.
Breakfast: Cinnamon Vanilla Creme, Coffee. Lunch: Chili with Beans. Dinner: Merlot Wine. Snacks/Other: keebler oatmeal raisin cookie with applesauce, Wheat Thins Artisan Cheese Crackers, Ocean Spray Cranberry Juice Cocktail. more...
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