judyzarit's Journal, 17 September 2020

123.0 lb Lost so far: 22.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1655 kcal

Fat: 85.93g | Prot: 42.13g | Carb: 184.93g.   Breakfast: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Cinnamon Babka, Green's Chocolate Babka. Lunch: Moji Sushi California Roll, Hubert's Strawberry Lemonade, Justin's Nut Butter Dark Chocolate Peanut Butter Cups. Dinner: Lactaid Vanilla Ice Cream, Cherry Pie (Individual Size or Tart), Wegmans Pretzel Roll, Wegmans Crab Cake. more...

1754 kcal

Activities & Exercise: Resting - 13 hours and 45 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 2 hours, Conditioning exercise (health club) - 15 minutes. more...