Weigh In record (no journal entry) for 05 December 2010
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145.3 lb
Lost so far: 15.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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1990 kcal
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Fat: 80.01g | Prot: 93.57g | Carb: 223.14g.
Breakfast: Bananas, GOLEAN Crunch! - Honey Almond Flax, Milk (Nonfat). Lunch: pico, salsa, tortilla chips, michelob ultra, guacamole, Mexican Cheese, grilled chicken breast, whole wheat tortilla 10". Snacks/Other: Blueberries, Crunchy Granola Bars - Oats 'n Honey, Strawberries, Blackberries, Organic Fat Free French Vanilla Yogurt. more...
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steady weight
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thorne14's weight history
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