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24.3
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150.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2010:
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1364 kcal
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Fat: 45.89g | Prot: 44.83g | Carb: 196.47g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sprouted Multi-Grain Bread, Lemon Curd, Strawberries, Blueberries, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Prune Juice, Dried Prunes (Sulfured, Uncooked). Lunch: Christmas Gingerbread Soft Cookies, chewy chocolate chip oatmeal cookie, Fat Free Spread, Sourdough Rolls, Brisket Carolina Slow-Cooked. Snacks/Other: saltine crackers. more...
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1996 kcal
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Activities & Exercise:
Resting - 5 hours, Sleeping - 11 hours, Sitting - 5 hours, Standing - 3 hours. more...
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losing 1.4 lb a week
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