Weigh In record (no journal entry) for 16 September 2020
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240.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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506 kcal
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Fat: 23.06g | Prot: 10.38g | Carb: 65.45g.
Breakfast: Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Zucchine Cotte (da Fresche), Delizie del Sole Orzo Perlato. more...
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gaining 0.7 lb a week
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