Weigh In record (no journal entry) for 01 February 2009
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2009:
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180 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 23.00g.
Breakfast: slim fast optima strawberry. more...
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losing 1.8 lb a week
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