Weigh In record (no journal entry) for 15 September 2020
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165.1 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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2212 kcal
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Fat: 82.76g | Prot: 164.04g | Carb: 209.68g.
Lunch: Cuisine & Co Camarones Cocidos y Pelados , Monster Monster Energy Absolutely Zero, Loncoleche Protein Milk Extra Proteina, San Jorge Chorizo, Guiso de Lentejas, Pure Protein Bar Chocolate Peanut Butter. Dinner: Plátano, MuscleTech Nitro Tech 100% Whey Gold, Jumbo Empanada Camaron Queso. Snacks/Other: Fuchs Pan Linaza Chia, Super Pollo Filetitos de Pollo. more...
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gaining 3.1 lb a week
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greck_ironside's weight history
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