Weigh In record (no journal entry) for 05 December 2010
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223.8 lb
Lost so far: 4.2 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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556 kcal
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Fat: 17.50g | Prot: 10.40g | Carb: 93.30g.
Breakfast: Chocolate Snack Cake (Creme Filled with Frosting) , Frappuccino Coffee Drink. more...
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losing 1.4 lb a week
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Cherz's weight history
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