Weigh In record (no journal entry) for 04 December 2010
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 December 2010:
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2331 kcal
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Fat: 92.15g | Prot: 79.30g | Carb: 319.07g.
Breakfast: fried potato, fried eggs, 2 corn tortillas. Lunch: milk, HEB jam, peanut butter, HEB walnut bread. Dinner: flour tortilla, avacado, Enchilada. Snacks/Other: watermelon, pineapple. more...
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losing 0.1 lb a week
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