Domenica's Journal, 09 August 2013

Weigh In record (no journal entry) for 09 August 2013
255.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2013:
1068 kcal Fat: 64.91g | Prot: 51.89g | Carb: 71.54g.   Breakfast: Egg white Omelet or Scrambled Egg with Sausage, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese, Pepperoni, Tony's Pizza Pepperoni Pizza For One. Snacks/Other: Coffee with Cream, Kemps 100 Calorie Minis Ice Cream Cones - Vanilla. more...
losing 7.0 lb a week

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