Weigh In record (no journal entry) for 15 September 2020
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208.4 lb
Lost so far: 11.7 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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455 kcal
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Fat: 25.00g | Prot: 28.00g | Carb: 30.00g.
Lunch: Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers. Dinner: IHOP Fried Eggs. Snacks/Other: Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix. more...
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gaining 4.2 lb a week
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