Weigh In record (no journal entry) for 31 January 2009
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230.6 lb
Lost so far: 36.4 lb.
Still to go: 80.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2009:
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790 kcal
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Fat: 40.00g | Prot: 37.00g | Carb: 68.00g.
Breakfast: diet coke, hardees ham and three cheese, hardees country potato. more...
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losing 7.0 lb a week
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