Weg damit 😬
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250.0 lb
Lost so far: 4.4 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2020:
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1258 kcal
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Fat: 51.10g | Prot: 42.85g | Carb: 151.65g.
Breakfast: Rügenwalder Mühle Pommersche 100% Geflügel, American Creamy Erdnusscreme, REWE Weltmeisterbrötchen. Lunch: Kaufland Salzstangen, Gemüsepfanne. Dinner: Lidl Käsebrötchen. Snacks/Other: Kaffee mit Milch. more...
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losing 15.4 lb a week
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