|
PMS most be coming... But still i will weight to avoid cheating myself, wow! its so hard to surpass the 200Pounds barrier!
|
206.0 lb
Lost so far: 10.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 September 2020:
|
526 kcal
|
Fat: 27.97g | Prot: 54.42g | Carb: 25.70g.
Breakfast: Mozzarella Cheese (Whole Milk), Sliced Ham (Regular, Approx. 11% Fat), Ole Extreme Wellness Tomato Basil Tortillas. Lunch: Crystal Light On The Go Honey Lemon Green Tea Drink Mix, Chicken Breast, Mushrooms. Snacks/Other: Coffee, Lily's Dark Chocolate Baking Chips. more...
|
gaining 2.6 lb a week
|