Weigh In record (no journal entry) for 04 December 2010
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167.5 lb
Lost so far: 8.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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141 kcal
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Fat: 2.97g | Prot: 5.56g | Carb: 25.05g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Cheerios. more...
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losing 2.3 lb a week
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ujmac's weight history
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