Weigh In record (no journal entry) for 12 September 2020
|
125.4 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2020:
|
3375 kcal
|
Fat: 104.27g | Prot: 149.81g | Carb: 453.34g.
Lunch: Dolciando & Dolciando Mini Biscotti Cioco Stracciatella, Pane Italiano, Fettina di Vitello, Zucca, Prosciutto Cotto Tagliato a Fette (Extra Magro), Parma Prosciutto Crudo Privato del Grasso Visibile. Dinner: Zucchero, Caputo Mandorle Tostate, Bennet Pan Pizza, Pizza Margherita, Patatine Fritte (da Surgelate). Snacks/Other: Tre Mulini Pan Bauletto, Divella Ottimini Integrali con Gocce di Cioccolato , Arachidi con Guscio (Mangiate Sgusciate), Sibamba Mandorle Sgusciate. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lé87's weight history
|