Weigh In record (no journal entry) for 08 August 2013
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137.2 lb
Lost so far: 0.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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100 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 18.00g.
Breakfast: Better Oats Oat Fit - Maple & Brown Sugar. more...
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losing 0.7 lb a week
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