Weigh In record (no journal entry) for 13 September 2020
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119.0 lb
Lost so far: 31.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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2116 kcal
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Fat: 63.35g | Prot: 51.14g | Carb: 355.90g.
Breakfast: Silk True Almond Original, General Mills Original Cheerios. Lunch: Watermelon , Tim Hortons Iced Capp with Milk (Small), VitaMuffin Apple Crumble Vitatops. Dinner: Compliments Elbow Macaroni. Snacks/Other: Cheetos Puffs (Package), Ruffles All Dressed (28g), Cheetos Puffs (Package), Bananas , Kraft Smooth Peanut Butter. more...
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steady weight
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Jenna.lightning's weight history
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