Weigh In record (no journal entry) for 13 September 2020
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151.6 lb
Lost so far: 33.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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756 kcal
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Fat: 26.62g | Prot: 38.77g | Carb: 95.11g.
Breakfast: Cream Of Wheat, Vitafusion Fiber Well Sugar Free Gummies, Coffee with Sugar, 2% Fat Milk. Lunch: Vitafusion Fiber Well Sugar Free Gummies, Hershey's Milk Chocolate Miniatures. Dinner: Cooked Green String Beans (from Frozen), Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Land O'Lakes Whipped Butter Salted, Whipped Cream (Pressurized), Pineapple, Vitafusion Fiber Well Sugar Free Gummies. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels. more...
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losing 4.2 lb a week
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