Weigh In record (no journal entry) for 30 January 2009
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2009:
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623 kcal
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Fat: 16.38g | Prot: 24.59g | Carb: 92.71g.
Breakfast: coffee creamer tiramisu, fat free cream cheese, english muffin raisin. Lunch: baby carrot sticks, tortilla chips, whole grain sandwich bread, tempeh. more...
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