Took Lasix and Potassium
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191.6 lb
Lost so far: 14.5 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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1320 kcal
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Fat: 66.18g | Prot: 83.27g | Carb: 109.80g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Publix Scrambled Eggs, Bigelow Tea Decaffeinated Green Tea. Lunch: Golden Flake Tortiyahs!, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Great Value Bottled Water (Bottle), Market Pantry Colby Jack Shredded Cheese, Ground Turkey (Cooked) . Dinner: Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 11.2 lb a week
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oceanladyjulia's weight history
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