Weigh In record (no journal entry) for 03 December 2010
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141.4 lb
Lost so far: 3.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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704 kcal
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Fat: 36.77g | Prot: 30.68g | Carb: 80.77g.
Breakfast: caponata, kaiser roll, milk 2%. Lunch: bread , avocado, edamame, salad. Snacks/Other: tangerine. more...
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losing 4.2 lb a week
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crinadina's weight history
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