ittledoo's Journal, 03 December 2010

Weigh In record (no journal entry) for 03 December 2010
205.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2010:
2490 kcal Fat: 98.06g | Prot: 100.09g | Carb: 255.36g.   Breakfast: Milk (Nonfat), raisin bran. Lunch: Potato Chips, Diet Dr. Pepper, Chipotle Chicken Sandwich on Artisan French Bread. Dinner: Cabernet Sauvignon Wine, Tortilla Corn Chips, Chicken Salad Sandwich, Chocolate Covered Toffee. more...
gaining 11.9 lb a week

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