Weigh In record (no journal entry) for 04 December 2010
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206.7 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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1605 kcal
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Fat: 41.56g | Prot: 115.01g | Carb: 252.59g.
Breakfast: Banana, Milk (Nonfat), Strawberry & Oats Sweetened Multi-Grain Cereal. Lunch: Diet Dr. Pepper, Big Deal Pulled Chicken Sandwich on Garlic Bread. Dinner: Baked Potato (Peel Eaten), Country Style String Beans, Italian Bread, Unsweetened Iced Tea, Crusted Tilapia. Snacks/Other: Blueberry Bagel. more...
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gaining 9.1 lb a week
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ittledoo's weight history
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