Weigh In record (no journal entry) for 03 December 2010
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125.2 lb
Lost so far: 25.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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1006 kcal
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Fat: 37.60g | Prot: 60.23g | Carb: 109.40g.
Breakfast: coffee creamer, coffee, orange, Reduced Calorie High Fiber White Bread, egg beaters, bacon. Lunch: hmr peanut butter bar, chicken noodle soup. Dinner: low fat mayo, Reduced Calorie High Fiber White Bread, egg beaters, bacon. more...
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gaining 3.3 lb a week
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