Weigh In record (no journal entry) for 11 September 2020
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161.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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275 kcal
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Fat: 8.67g | Prot: 9.09g | Carb: 45.34g.
Lunch: Kirkland Signature Trail Mix, Whole Milk, Kellogg's Frosted Mini-Wheats Original. more...
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gaining 5.6 lb a week
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trojan_n_phx's weight history
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