Weigh In record (no journal entry) for 11 September 2020
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185.0 lb
Lost so far: 33.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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335 kcal
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Fat: 1.89g | Prot: 21.29g | Carb: 60.95g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Bananas. Lunch: NutriSystem Vegetarian Chili. more...
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losing 0.6 lb a week
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