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No change. Looking forward to doing absolutely nothing on Sunday afternoon
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164.7 lb
Lost so far: 45.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2020:
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2297 kcal
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Fat: 90.77g | Prot: 64.97g | Carb: 288.26g.
Breakfast: Energade Tropical Lite, Peanut Butter, Bananas, Blue Ribbon Premier Brown Bread, Margarine. Lunch: Checkers Chocolate Cake Slices, Chocolate Cupcake with Icing or Filling. Snacks/Other: Coffee, Kauai Dark Chocolate & Peanut Butter Protein Bar , Energade Tropical Lite, Nature's Choice Aloe Vera Juice , Original Sweets Cookie Fudge, Chicken Wrap, Nestle Kit Kat Chunky , Lindt Lindor Chocolate. more...
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1898 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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