Weigh In record (no journal entry) for 07 September 2020
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160.2 lb
Lost so far: 9.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2020:
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2825 kcal
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Fat: 145.80g | Prot: 111.33g | Carb: 175.31g.
Breakfast: Bacon, Sonic Bacon, Egg & Cheese Breakfast Burritos. Dinner: Miller Brewing Company Lite Beer (Bottle), Deschutes Brewery Fresh Squeezed IPA, Deli Sliced Ham, Cheddar Cheese, Pillsbury Butterflake Crescent Rolls. more...
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2024 kcal
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Activities & Exercise:
Driving - 40 minutes, Walking (slow) - 2/mph - 1 hour and 11 minutes, Rock Climbing - 15 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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