Weigh In record (no journal entry) for 06 August 2013
|
156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2013:
|
3425 kcal
|
Fat: 159.13g | Prot: 125.61g | Carb: 381.30g.
Breakfast: Fruit and Yogurt Parfait. Dinner: Latin Coleslaw, Butter (Salted), Corn, Savannah Classics Sweet Corn Hushpuppies, Great Value Canola Oil, Tilapia (Fish). Snacks/Other: Reese's Peanut Butter Cup, Harvest Road Corn Puffs, peanut butter wafers, Lemon Creme Sandwich Cookies. more...
|
|
2428 kcal
|
Activities & Exercise:
Sitting - 14 hours and 45 minutes, Housework - 1 hour and 30 minutes, Shopping - 20 minutes, Driving - 1 hour and 10 minutes, Resting - 15 minutes, Sleeping - 6 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherota's weight history
|