Weigh In record (no journal entry) for 06 August 2013
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198.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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846 kcal
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Fat: 8.81g | Prot: 84.90g | Carb: 111.44g.
Breakfast: Diet Cola Chicken, Trader Joe's Just The Clusters Maple Pecan Granola Cereal, ShopRite Fat Free Honey Greek Yogurt, Coffee (Brewed From Grounds) , Raspberries . Lunch: Spaghetti with Meat Sauce (Entree) , Nectarines. Dinner: Diet Cola Chicken. more...
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losing 2.8 lb a week
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tahoeguy29's weight history
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