sly055's Journal, 29 January 2009

sly055's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 January 2009

121.0 lb Lost so far: 2.0 lb. Still to go: 4.0 lb. Diet followed 100%.

Diet Calendar Entries for 29 January 2009:

1128 kcal

Fat: 31.48g | Prot: 54.98g | Carb: 170.98g. Breakfast: milk, coffee, banana. Lunch: light hot dog rolls, ball park franks turkey dogs. Dinner: take out pizza, romaine lettuce. Snacks/Other: mini snickers, light & fit, orange. more...

1660 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

sly055's weight history

view complete history

sly055's Journal, 29 January 2009

Submit a Comment

Other Related Links

Members

sly055's weight history