sly055's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Tue 26th: 1195 -
fat: 8.61g
|
protein: 144.26g
|
carbs: 130.03g
- -
February 2009
Tue 24th: 488 -
fat: 9.64g
|
protein: 14.54g
|
carbs: 95.08g
- -
Mon 23rd: 1084 -
fat: 27.64g
|
protein: 34.31g
|
carbs: 187.23g
- -
Tue 10th: 574 * -
fat: 12.83g
|
protein: 22.86g
|
carbs: 99.96g
- -
Mon 9th: 1118 -
fat: 30.61g
|
protein: 51.88g
|
carbs: 162.44g
- -
Tue 3rd: 578 * -
fat: 5.16g
|
protein: 24.66g
|
carbs: 125.80g
- -
Mon 2nd: 655 -
fat: 7.24g
|
protein: 31.52g
|
carbs: 126.33g
- -
January 2009
Sat 31st: - - 1535 -
Fri 30th: 567 * -
fat: 6.06g
|
protein: 30.20g
|
carbs: 110.60g
1337*  770
Thu 29th: 1128 -
fat: 31.48g
|
protein: 54.98g
|
carbs: 170.98g
1660*  532
Wed 28th: 993 -
fat: 38.53g
|
protein: 52.92g
|
carbs: 120.98g
1437*  444
Tue 27th: 890 -
fat: 25.65g
|
protein: 46.16g
|
carbs: 121.52g
- -
Mon 26th: 922 -
fat: 17.64g
|
protein: 60.23g
|
carbs: 123.43g
- -
Fri 23rd: 790 -
fat: 17.50g
|
protein: 47.00g
|
carbs: 116.00g
1481*  691

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