Weigh In record (no journal entry) for 09 September 2020
|
120.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2020:
|
1613 kcal
|
Fat: 66.97g | Prot: 104.35g | Carb: 153.07g.
Breakfast: President's Choice Vegetable Samosas . Lunch: Asian Chicken. Dinner: Kit Kat Mini Kit Kat Bar, Betty 100% Whole Wheat Light Bread, Babybel Gouda. Snacks/Other: Apples . more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|