Weigh In record (no journal entry) for 09 September 2020
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192.2 lb
Lost so far: 37.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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1195 kcal
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Fat: 72.92g | Prot: 45.16g | Carb: 93.50g.
Breakfast: Kroger Eggs (Large), Calavo Avocado. Lunch: Taco Bell Double Stacked Taco - Nacho Crunch. Snacks/Other: Custard Filled Doughnut. more...
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steady weight
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