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It’s very early morning, but it feels so good today! It was so humid and hot yesterday, I was just miserable and tired. Having a nice cool salad for lunch today.😊
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204.9 lb
Lost so far: 16.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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1139 kcal
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Fat: 56.05g | Prot: 54.53g | Carb: 108.42g.
Lunch: Jack in the Box Taco Nachos, Jack in the Box Southwest Grilled Chicken Salad , Sunshine Acres Veggie Chips. Snacks/Other: Oatmeal Muffin. more...
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losing 2.5 lb a week
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