ugh, winter....well, I have just weighed in after a month, I was too scared to get on the scale!! I have just started Corepower yoga. it is such a wonderful experience! I hope it will keep me in shape along with running/walking. Hugs to all!!
|
116.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
gaining 0.1 lb a week
|