Weigh In record (no journal entry) for 29 January 2009
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252.5 lb
Lost so far: 12.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2009:
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1220 kcal
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Fat: 31.00g | Prot: 48.00g | Carb: 187.00g.
Lunch: Little Debbie 100 calorie brownie, Healthy Choice french bread pizza. Dinner: little debbie 100 calorie , McDonalds snack wrap honey mustard. Snacks/Other: Little Debbie 100 calorie brownies, Lean Cuisine vegetable eggroll. more...
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losing 1.8 lb a week
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momma2livinjoshb's weight history
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