mjmaxson's Journal, 06 August 2013

48 waist
17 neck

251.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

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2241 kcal

Fat: 91.06g | Prot: 100.56g | Carb: 256.35g.   Breakfast: Oatmeal, Egg, Coffee (Brewed From Grounds). Lunch: Regular Crust Pepperoni Passion (Large). Dinner: Cheesy Baked Enchiladas. Snacks/Other: Oil Popped White Popcorn, Mocha (Primo), Peanuts. more...

3052 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...