Weigh In record (no journal entry) for 05 August 2013
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256.0 lb
Lost so far: 21.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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2365 kcal
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Fat: 132.47g | Prot: 99.39g | Carb: 201.24g.
Lunch: Tortilla Corn Chips, Original Queso without Chips, Classic Chicken Fajitas, Enchilada with Cheese, Tamale with Chicken, Spanish Rice, Refried Beans. Dinner: Cheesy Bacon Pretzel Dog. Snacks/Other: Natural Super Chunk Peanut Butter. more...
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gaining 0.1 lb a week
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