Weigh In record (no journal entry) for 05 August 2013
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168.6 lb
Lost so far: 8.0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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2845 kcal
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Activities & Exercise:
paddle board - 1 hour, Tennis - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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mgiudice's weight history
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