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Cclem
Journal
05 Aug 13
Cclem's Journal, 05 August 2013
Cclem's Profile
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After weekend in Laughlin
217.4 lb
Lost so far:
4.9 lb
.
Still to go:
42.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2013:
1225 kcal
Fat: 24.50g | Prot: 36.75g | Carb: 232.75g.
Snacks/Other:
Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle.
more...
2552 kcal
Activities & Exercise:
Shopping - 45 minutes, Desk Work - 43 minutes, Resting - 15 hours and 32 minutes, Sleeping - 7 hours.
more...
gaining 7.2 lb a week
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