D2na's Journal, 29 January 2009

have been dissapointed I lost my gain last week,, but I am brushing myself off and going to get down to it again! for next weeks weigh in
187.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.
gaining 3.0 lb a week

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You will do better next week. Just try to keep on track and stick with it! And try no to get discouraged! 
29 Jan 09 by member: redone750
Exactly, don't get discouraged!! Keep on track and it will come off. We all have those fluctuating weeks. I had them and this week looks like it is going to be better. 
29 Jan 09 by member: SwtDivaHou

     
 

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